Home SearchSearch Welcome to Jesam Psychiatry, a sanctuary of knowledge and understanding of mental health Complexities. Explore our articles and blog and free mental health resources. Here, we aim to provide expert insights and valuable perspectives on the intricacies of the human mind. In a world where mental health complexities often remain shrouded in mystery and stigma, it is important to foster an environment of learning, growth, and understanding. If you have ever found yourself seeking clarity on illnesses like Depression and Anxiety, you want to explore more about Psychosis, or yearn to unravel the complexities of Attention-Deficit/Hyperactivity Disorder (ADHD) and other mental health issues, you have come to the right place. Mental health challenges such as Bipolar Disorder, Post-Traumatic Stress Disorder (PTSD), and Obsessive-Compulsive Disorder (OCD) affect countless individuals, leaving them in search of answers and solace. Through Jesam Psychiatry, we aspire to illuminate these conditions, providing not only expert insights but also the warmth of shared research and personal narratives. So, why should you explore this journey of understanding with us? Informed Perspectives: Our blog is curated by a seasoned Consultant Psychiatrist, ensuring that the information you receive is rooted in authenticity and expertise. Our commitment to providing you with accurate, reliable insights into the mental health issues is unwavering. Broad Spectrum: While our primary focus may encompass specific conditions such as Psychosis, Depression, Anxiety, ADHD and PTSD. We cast a wide net, covering a myriad of psychiatric illnesses. This diversity in our content is designed to cater to a broad audience, embracing the complexities and diversity of mental health challenges that individuals face. Features & Highlights: Latest Articles: Please subscribe to stay updated with our contemporary views on conditions like Depression, Anxiety, and OCD. Our blog is a living, evolving resource, reflecting the most current research, trends, and perspectives in the field of mental health. Resources : Explore our free resources for practical tips on managing panic attacks, mindfulness, sleep hygiene, improving mood, and relaxation. To improve your skills and overall mental wellbeing. Stories: We believe that life experiences hold immense power. Our stories provide a platform for individuals to share their journeys, resonating with the challenges and triumphs they have encountered in their battles with mental health issues. These narratives offer hope, connection, and a sense of belonging for those who may be going through similar struggles. Ask the Expert: Have a burning question about mental health? Seeking insights from the perspective of a Consultant Psychiatrist? Feel free to reach out to us to address your inquiries and provide professional guidance to help you navigate the complexities of mental health. At Jesam Psychiatry, our commitment is to empower individuals with knowledge, foster compassion, and promote understanding when it comes to mental health. We believe that information, support, and empathy are essential tools in the battle against mental health challenges. By sharing our insights and experiences, we aim to break down the barriers surrounding these conditions, reduce stigma, and create a safe space for open discussions. About The Author Hello! I am Dr. Babor Aganren, MD, MRCPsych, a seasoned Consultant Psychiatrist currently practicing in the United Kingdom. I have extensive expertise in the field of Psychiatry. Over the years, I have honed my skills to specialize in a wide spectrum of mental health disorders, allowing me to better serve those in need. My professional journey has been a dedicated pursuit of understanding, diagnosing, and treating conditions such as Psychosis, Depression, Anxiety, PTSD, OCD and other mental health issues. I firmly believe in the power of evidence-based therapies and treatments to provide effective solutions to the complex challenges that mental health issues present. At the core of my mission is the unwavering commitment to offer compassionate and individualized care to all my patients. I understand that mental health can be an intricate puzzle, and my goal is to guide and support people as they navigate their unique journeys towards recovery and well-being. In my pursuit of making a positive impact on the lives of individuals struggling with mental health issues, I have created a wealth of free resources that can be found on my blog. These resources are designed to be a source of information, guidance, and support for you and your loved ones. I encourage you to explore these materials to gain insights and strategies that can contribute to your overall well-being. If you’re interested in reaching out, have questions, or wish to schedule a consultation, please do not hesitate to contact me via email at [email protected]. News & Updates Latest from our Blog Psychosis Understanding Psychosis and Bipolar Disorder Anxiety Can You Have OCD and Anxiety? Mental Well-being · Psychosis Understanding the Complex Intersection of Psychosis and Self-Harm: A Psychiatrist’s Insight Archives March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023