Mental Health Medications Zuclopenthixol: A Psychiatrist’s Guide to its Uses and Benefits Dr Babor Aganren, December 5, 2023November 28, 2023 Embark on an exploration of Zuclopenthixol, a useful antipsychotic in psychiatric care. Psychiatrist, Dr Babor Aganren, discusses its mechanisms, clinical applications, and the delicate balance needed for optimal use. Continue Reading
Addiction Porn Addiction Symptoms- A Psychiatrist’s Insight Dr Babor Aganren, December 2, 2023November 25, 2023 In his article, “Porn addiction Symptoms,” psychiatrist Dr. Babor Aganren sheds light on the often overlooked symptoms of porn addiction. From increased isolation to disturbed sleep patterns, the article comprehensively explores the subtle indicators of this silent struggle. Continue Reading
Practical Mindfulness Tips for a Calmer Mind Dr Babor Aganren, December 1, 2023December 4, 2023 In the fast-paced digital age, reconnecting with the present moment has never been more crucial for our mental well-being. Dr. Babor Aganren, a seasoned Psychiatrist, provides practical and down-to-earth mindfulness tips to help individuals integrate this invaluable skill into their daily lives. Continue Reading
Practical Sleep Hygiene Tips to improve your sleep Dr Babor Aganren, December 1, 2023December 4, 2023 In the latest update on sleep hygiene, Dr. Babor Aganren, a seasoned Psychiatrist, emphasizes the importance of quality sleep for mental well-being. The article provides practical tips, ranging from maintaining a consistent sleep schedule to managing stress and anxiety. Emphasizing the gift of restful sleep for overall well-being. Continue Reading
Practical Tips for Managing Panic Attacks Dr Babor Aganren, December 1, 2023December 4, 2023 In his recent contribution, Dr. Babor Aganren, a Consultant Psychiatrist, offers practical guidance for navigating the challenging experience of panic attacks. The article outlines techniques such as controlled breathing and sensory grounding to regain control during an episode. Continue Reading
Practical Tips to Improve Your Mood Dr Babor Aganren, December 1, 2023December 4, 2023 In this post, Dr. Babor Aganren, a seasoned Psychiatrist, delves into the profound impact mood has on overall well-being. Acknowledging life’s challenges, the article presents readers with practical tips to brighten their spirits and foster a positive mindset. From embracing positivity and cultivating gratitude to connecting with nature and prioritizing self-care. The article concludes by encouraging individuals to incorporate these tips gradually, fostering a brighter and more joyful outlook on life. Continue Reading
Practical Relaxation Tips Dr Babor Aganren, December 1, 2023December 4, 2023 Recognizing the importance of relaxation for a healthy mind, Dr Babor Aganren shares practical tips to foster mental tranquility. From mindful breathing and moments to progressive muscle relaxation, nature connection, and digital detox, the article offers a holistic approach. It encourages readers to incorporate these tips into their daily routine for a greater sense of calm and resilience. Continue Reading
Mental Well-being The Power of Sleep Meditation: A Psychiatrist’s Perspective Dr Babor Aganren, November 28, 2023November 25, 2023 Discover the transformative power of sleep meditation with psychiatrist Dr. Babor Aganren. In this exploration, learn practical steps and personalized approaches for improved mental well-being, stress reduction, and enhanced sleep quality. Continue Reading
Mental Well-being Stress Rash: A Psychiatrist’s Perspective Dr Babor Aganren, November 25, 2023November 29, 2023 In his insightful blog post, titled “Stress Rash: A Psychiatrist’s Perspective,” Dr. Babor Aganren explores the intricate connection between mental well-being and physical manifestation of Stress Rash Continue Reading
Mental Health Medications Mirtazapine for Sleep: A Psychiatrist’s Perspective Dr Babor Aganren, November 21, 2023December 10, 2023 In his blog post titled “Mirtazapine for Sleep: A Psychiatrist’s Perspective,” Dr. Babor Aganren explores the potential of mirtazapine, primarily an antidepressant, in addressing sleep disorders, particularly insomnia. Delving into the unique pharmacological makeup of mirtazapine. Continue Reading
Anxiety Propranolol for Anxiety: A Psychiatrist’s Perspective Dr Babor Aganren, November 18, 2023December 10, 2023 In this post, Dr. Babor Aganren explores the use of propranolol for anxiety relief. Highlighting anxiety’s diverse manifestations, including social anxiety and performance anxiety, the psychiatrist delves into the medication’s classification as a beta-blocker. Propranolol’s efficacy lies in its ability to alleviate physical symptoms by blocking adrenaline and stress hormones. Dr. Aganren discusses the benefits of propranolol, such as fast-acting relief, reduced physical symptoms, enhanced performance, and its non-sedating nature. However, he emphasizes the need for caution. Continue Reading
Understanding Drug-Induced Psychosis Dr Babor Aganren, November 14, 2023February 4, 2024 In his insightful article, “Understanding Drug-Induced Psychosis,” Dr. Babor Aganren delves into the complexities of a condition that demands attention—drug-induced psychosis. Defining the disorder, he explores triggering substances, from stimulants to hallucinogens, emphasizing the need for timely recognition of symptoms. Dr. Aganren underscores the importance of seeking professional help, citing safety, accurate diagnosis, and varied treatment options. His extensive experience as a psychiatrist informs a comprehensive guide, offering hope and stressing the significance of substance use education. Continue Reading
Mental Health Medications Sertraline and Alcohol: A Psychiatrist’s Perspective Dr Babor Aganren, November 11, 2023December 10, 2023 In his article, “Sertraline and Alcohol: A Psychiatrist’s Perspective,” Dr. Babor Aganren explores the intricate relationship between the commonly prescribed antidepressant, Sertraline, and alcohol. Acknowledging Sertraline’s role as a vital mental health tool, the psychiatrist delves into potential interactions, emphasizing the risks of increased sedation and the impact on liver function. Dr. Aganren advocates for responsible alcohol use, advising open communication with a psychiatrist, adherence to dosage guidelines, and careful monitoring of mental health symptoms. Striking a balance between mental health and occasional social drinking requires personalized attention and consultation with healthcare providers. Continue Reading
Navigating ADHD Burnout: A Comprehensive Guide Dr Babor Aganren, November 7, 2023December 10, 2023 In this article, “Navigating ADHD Burnout: A Comprehensive Guide,” Dr. Babor Aganren, a seasoned consultant psychiatrist, delves into the often-overlooked phenomenon of ADHD burnout. Expertly navigating the complexities, he elucidates its causes, symptoms, and effective strategies for management and prevention. Dr. Aganren’s comprehensive guide serves as a valuable resource, offering insights and practical tips for those grappling with ADHD burnout, reinforcing the message that effective management is achievable with the right tools and support. Continue Reading
Mental Well-being Stress Balls: The Squeezable Companion for a Relaxed Mind Dr Babor Aganren, November 4, 2023December 10, 2023 In this article, “Stress Balls: The Squeezable Companion for a Relaxed Mind,” Dr. Babor Aganren, a distinguished Consultant Psychiatrist, introduces the humble stress ball as a practical tool for stress management. Expertly explaining its benefits, he highlights the scientific rationale behind using stress balls, providing valuable insights for readers seeking relief from daily stressors. Dr. Aganren’s article serves as a guide, encouraging the incorporation of stress balls into daily routine. Continue Reading
Is Autism a Learning Disability? Dr Babor Aganren, October 31, 2023December 10, 2023 In this article, “Is Autism a Learning Disability?” Dr. Babor Aganren, an esteemed Psychiatrist, clarifies the intricate relationship between autism and learning disabilities. Dispelling common misconceptions, he delves into the distinctive nature of both conditions, emphasizing that autism itself is not a learning disability. Dr. Aganren highlights the importance of recognizing individual strengths and challenges, advocating for early intervention and tailored support to help those with autism and co-occurring learning disabilities thrive. Continue Reading
How to tell if shortness of breath is from anxiety Dr Babor Aganren, October 28, 2023December 10, 2023 In this article “How to tell if shortness of breath is from anxiety,” Dr. Babor Aganren, a seasoned consultant psychiatrist, explores the intricate relationship between anxiety and the common symptom of shortness of breath. Distinguishing anxiety-related shortness of breath from potential medical causes, Dr. Aganren provides valuable insights and practical tips for recognizing, managing, and seeking professional help for this manifestation of anxiety. Continue Reading
What Causes OCD to Worsen? Dr Babor Aganren, October 23, 2023November 6, 2023 Today we will explore a challenging and often misunderstood mental health condition – obsessive-compulsive disorder (OCD). As a consultant psychiatrist, I have seen how OCD affects countless lives, not just those who suffer from it. We will look into what causes OCD to get worse. Through relatable stories and my… Continue Reading
Understanding OCD: Symptoms and Causes: Dr Babor Aganren, October 21, 2023December 7, 2023 Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by a pattern of unwanted, often distressing thoughts and fears, known as obsessions. This can then lead to repetitive behaviours, known as compulsions These obsessions and compulsions can significantly interfere with an individual’s… Continue Reading
ADHD: Busting Myths & Revealing Realities – Insights from a Psychiatrist Dr Babor Aganren, October 14, 2023 ADHD: Busting Myths & Revealing Realities – Insights from a Psychiatrist By Dr. Babor Aganren, MD, MRCPsych Welcome, dear readers! Today, I am here to shed light on ADHD, addressing common misconceptions with stories that bring the realities of this condition to life. We’ll also explore how ADHD uniquely affects… Continue Reading